{"id":463,"date":"2015-11-15T16:24:06","date_gmt":"2015-11-15T15:24:06","guid":{"rendered":"https:\/\/missillac-notredamedelabriere.fr\/?p=463"},"modified":"2015-11-15T16:32:43","modified_gmt":"2015-11-15T15:32:43","slug":"seances-piscine","status":"publish","type":"post","link":"https:\/\/missillac-notredamedelabriere.fr\/?p=463","title":{"rendered":"S\u00e9ances piscine"},"content":{"rendered":"<p><a href=\"https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/11\/20151102_144430.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-470 alignright\" src=\"https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/11\/20151102_144430-300x169.jpg\" alt=\"20151102_144430\" width=\"300\" height=\"169\" srcset=\"https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/11\/20151102_144430-300x169.jpg 300w, https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/11\/20151102_144430-1024x576.jpg 1024w, https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/11\/20151102_144430.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Et c&#8217;est reparti pour cinq semaines ! Nous avons d\u00e9couvert de nouveaux am\u00e9nagements dans le bassin : les lignes d&#8217;eau dans le sens de la longueur, le long tapis, le toboggan&#8230;Nous apprenons plein de choses : la respiration sous l&#8217;eau, les plongeons, les gliss\u00e9es et les d\u00e9placements sur le ventre et sur le dos.Il faut bien coordonner ses mouvements de bras, de jambes et sa respiration!<a href=\"https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/11\/20151102_145344.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-467 alignright\" src=\"https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/11\/20151102_145344-300x169.jpg\" alt=\"20151102_145344\" width=\"300\" height=\"169\" srcset=\"https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/11\/20151102_145344-300x169.jpg 300w, https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/11\/20151102_145344-1024x576.jpg 1024w, https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/11\/20151102_145344.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Et c&#8217;est reparti pour cinq semaines ! Nous avons d\u00e9couvert de nouveaux am\u00e9nagements dans le bassin : les lignes d&#8217;eau dans le sens de la longueur, le long tapis, le toboggan&#8230;Nous apprenons plein de choses : la respiration sous l&#8217;eau, les plongeons, les gliss\u00e9es et les d\u00e9placements sur le ventre et sur le dos.Il faut&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/missillac-notredamedelabriere.fr\/?p=463\">Lire la suite<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[12,1],"tags":[],"class_list":["post-463","post","type-post","status-publish","format-standard","hentry","category-ce2","category-non-classe"],"_links":{"self":[{"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=\/wp\/v2\/posts\/463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=463"}],"version-history":[{"count":6,"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=\/wp\/v2\/posts\/463\/revisions"}],"predecessor-version":[{"id":475,"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=\/wp\/v2\/posts\/463\/revisions\/475"}],"wp:attachment":[{"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}