{"id":634,"date":"2015-12-13T19:36:08","date_gmt":"2015-12-13T18:36:08","guid":{"rendered":"https:\/\/missillac-notredamedelabriere.fr\/?p=634"},"modified":"2015-12-13T19:36:08","modified_gmt":"2015-12-13T18:36:08","slug":"course-dendurance","status":"publish","type":"post","link":"https:\/\/missillac-notredamedelabriere.fr\/?p=634","title":{"rendered":"Course d&#8217;endurance"},"content":{"rendered":"<p>Depuis quelques semaines, nous nous sommes entra\u00een\u00e9s \u00e0 courir r\u00e9guli\u00e8rement le plus longtemps possible. Apr\u00e8s avoir appris \u00e0 bien respirer, nous avons couru pendant deux, trois, quatre, puis cinq minutes. Ensuite, chacun a choisi un temps de course huit,neuf,<a href=\"https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/12\/20151207_112622.jpg\" rel=\"attachment wp-att-636\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-636\" src=\"https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/12\/20151207_112622-300x169.jpg\" alt=\"20151207_112622\" width=\"300\" height=\"169\" srcset=\"https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/12\/20151207_112622-300x169.jpg 300w, https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/12\/20151207_112622-768x432.jpg 768w, https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/12\/20151207_112622-1024x576.jpg 1024w, https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/12\/20151207_112622.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/12\/20151207_112325.jpg\" rel=\"attachment wp-att-637\"><img decoding=\"async\" class=\"alignright size-medium wp-image-637\" src=\"https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/12\/20151207_112325-300x169.jpg\" alt=\"20151207_112325\" width=\"300\" height=\"169\" srcset=\"https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/12\/20151207_112325-300x169.jpg 300w, https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/12\/20151207_112325-768x432.jpg 768w, https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/12\/20151207_112325-1024x576.jpg 1024w, https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/12\/20151207_112325.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/12\/20151207_112409.jpg\" rel=\"attachment wp-att-638\"><img decoding=\"async\" class=\"alignright size-medium wp-image-638\" src=\"https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/12\/20151207_112409-300x169.jpg\" alt=\"20151207_112409\" width=\"300\" height=\"169\" srcset=\"https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/12\/20151207_112409-300x169.jpg 300w, https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/12\/20151207_112409-768x432.jpg 768w, https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/12\/20151207_112409-1024x576.jpg 1024w, https:\/\/missillac-notredamedelabriere.fr\/wp-content\/uploads\/2015\/12\/20151207_112409.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> ou dix minutes. Nous avons tous atteint notre objectif sous les encouragements de notre mascotte Taoki !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Depuis quelques semaines, nous nous sommes entra\u00een\u00e9s \u00e0 courir r\u00e9guli\u00e8rement le plus longtemps possible. Apr\u00e8s avoir appris \u00e0 bien respirer, nous avons couru pendant deux, trois, quatre, puis cinq minutes. Ensuite, chacun a choisi un temps de course huit,neuf, ou dix minutes. Nous avons tous atteint notre objectif sous les encouragements de notre mascotte Taoki&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/missillac-notredamedelabriere.fr\/?p=634\">Lire la suite<\/a><\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-634","post","type-post","status-publish","format-standard","hentry","category-cp"],"_links":{"self":[{"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=\/wp\/v2\/posts\/634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=634"}],"version-history":[{"count":1,"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=\/wp\/v2\/posts\/634\/revisions"}],"predecessor-version":[{"id":639,"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=\/wp\/v2\/posts\/634\/revisions\/639"}],"wp:attachment":[{"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/missillac-notredamedelabriere.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}